It’s about time I got back into the habit of sharing my goals. Putting them down for the world to see (all of my 7 subscribers!) somehow makes them more real. Health & Weight – My big honking goal for 2018 was to lose 33 pounds by my 60th birthday in April 2019. I did … Read more
Salt Sugar Fat: How The Food Giants Hooked Us*, by Michael Moss. Copyright 2013. ISBN-13: 978-1400069804 (*Amazon Affiliate Link) Salt Sugar Fat was an eye-opener, revealing the history, science, and marketing behind our present-day convenience / processed foods. I was a child of the 60s & 70s and thus remember a time when a trip to … Read more
